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| Weight Issues :: Low-Fat Recipes Links
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| There are currently no links for Low-Fat Recipes. To add a link select "Submit A Link" from the menu. |
| Weight Issues :: Low-Fat Recipes News |
Ending the Low-Fat Muffin Craze| | Fri, 27 Jan 2012 09:20:07 -0800
-- Forget the low-fat muffin. It's not very good for you, especially when it's the size of a softball. Instead, focus on recipes that use healthy fats, whole grains, and less salt and sugar. |
Recipes: Add healthy legumes to your diet| | Wed, 08 Feb 2012 10:22:44 -0800
-- Here are some reliable recipes that will help introduce low fat, high fibre legumes into your diet: Spice-roasted Chickpeas, Penne with Lentil Sauce, and Asian Pumpkin and Black Bean Soup. |
A muffin makeover: Dispelling the low-fat-is-healthy myth| | Thu, 12 Jan 2012 22:28:27 -0800
-- Dozens of studies, many from Harvard School of Public Health (HSPH) researchers, have shown that low-fat diets are no better for health than moderate- or high-fat diets—and for many people, may be worse. |
Cook it light: Low-fat chicken, vegetables a healthful meal| | Sun, 05 Feb 2012 22:18:19 -0800
-- Dear Jeanne: My sister made this the other day, and it tasted very good, but I felt that it could be improved nutritionally.... |
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